What is a pace calculator?
A pace calculator converts distance and time into pace per kilometre or per mile, plus equivalent speed.
How pace is calculated
Pace is total time divided by distance. Speed is distance divided by time, converted to either kilometres per hour or miles per hour.
When to use pace
Pace is useful for running, walking, cycling, race planning, and comparing workouts across different distances.
Limitations
Average pace does not show changes in effort across hills, wind, terrain, stops, or intervals.